Here's a recipe for salmon that is perfect for
a weekend breakfast (or brunch for that matter).
Ingredients:
(3) Eggs, with yolks and whites separated
Dash of salt
Dash of pepper
Non-stick cooking spray
(1) ounce of Neufchatel cheese, cut up
(2) ounces thinly sliced smoked salmon, chopped
(1) tablespoon snipped fresh parsley
Preparation:
* Preheat oven to 350
* In a small mixing bowl, use an electric mixer and beat the egg whites with the salt and pepper until stiff peaks form (tips stand straight)
* In another bowl, lightly beat the yolks with a fork, then fold the whites into the yolks
* Spray a 10-inch skillet with the non-stick spray, and warm over medium-high heat, then spread the egg mixture into the pan
* Cook 3 to 5 minutes, or until the bottom is golden
* Place the skillet into the oven
* Bake for 3 minutes, or until the omelet is nearly dry
* Add the cheese, salmon and parsley to the top of the omelet
* Bake an additional minute, or until the cheese is melted
* Fold the omelet in half and divide into servings
Serves 2 - enjoy! Also, please check out the blog archives for more easy salmon recipes.
Tuesday, December 23, 2008
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