Here's an easy salmon recipe that is perfect for
a nice, light and tasty lunch.
Ingredients:
(1) cup of 4-color corkscrew macaroni
(1) can of salmon (7.5 ounce) - drained, flaked & skin and bones removed
(1/2)cup of plain, low fat yogurt
(1/2)cup of shredded cucumber
(1/4)cup of shredded carrot
(2) tablespoons of low calorie mayo or salad dressing
(1/4)teaspoon of dried dillweed
(4) medium tomatoes
Preparation:
* Cook macaroni per package instructions. Drain and set aside
* Combine salmon, yogurt, cucumber, carrot, mayo(or salad dressing), dillweed, 1/4 tsp. salt & 1/8 tsp. pepper - toss with the pasta - cover and chill a minimum of 4 hours.
* For tomato cups, cut out 1/2 inch of the core of each tomato. Invert and cut from top to (but not quite through)the stem end, making a total of 6 wedges.
* To serve, place the tomatoes on plates(4). Spread the wedges slightly apart, and fill with the salmon & pasta mixture
Serves 4 - enjoy!
Also, please check out the blog archives for more easy salmon recipes.
Monday, December 29, 2008
Tuesday, December 23, 2008
Easy Salmon Recipes - Salmon Filled Breakfast Omelet
Here's a recipe for salmon that is perfect for
a weekend breakfast (or brunch for that matter).
Ingredients:
(3) Eggs, with yolks and whites separated
Dash of salt
Dash of pepper
Non-stick cooking spray
(1) ounce of Neufchatel cheese, cut up
(2) ounces thinly sliced smoked salmon, chopped
(1) tablespoon snipped fresh parsley
Preparation:
* Preheat oven to 350
* In a small mixing bowl, use an electric mixer and beat the egg whites with the salt and pepper until stiff peaks form (tips stand straight)
* In another bowl, lightly beat the yolks with a fork, then fold the whites into the yolks
* Spray a 10-inch skillet with the non-stick spray, and warm over medium-high heat, then spread the egg mixture into the pan
* Cook 3 to 5 minutes, or until the bottom is golden
* Place the skillet into the oven
* Bake for 3 minutes, or until the omelet is nearly dry
* Add the cheese, salmon and parsley to the top of the omelet
* Bake an additional minute, or until the cheese is melted
* Fold the omelet in half and divide into servings
Serves 2 - enjoy! Also, please check out the blog archives for more easy salmon recipes.
a weekend breakfast (or brunch for that matter).
Ingredients:
(3) Eggs, with yolks and whites separated
Dash of salt
Dash of pepper
Non-stick cooking spray
(1) ounce of Neufchatel cheese, cut up
(2) ounces thinly sliced smoked salmon, chopped
(1) tablespoon snipped fresh parsley
Preparation:
* Preheat oven to 350
* In a small mixing bowl, use an electric mixer and beat the egg whites with the salt and pepper until stiff peaks form (tips stand straight)
* In another bowl, lightly beat the yolks with a fork, then fold the whites into the yolks
* Spray a 10-inch skillet with the non-stick spray, and warm over medium-high heat, then spread the egg mixture into the pan
* Cook 3 to 5 minutes, or until the bottom is golden
* Place the skillet into the oven
* Bake for 3 minutes, or until the omelet is nearly dry
* Add the cheese, salmon and parsley to the top of the omelet
* Bake an additional minute, or until the cheese is melted
* Fold the omelet in half and divide into servings
Serves 2 - enjoy! Also, please check out the blog archives for more easy salmon recipes.
Monday, December 15, 2008
Easy Salmon Recipes - Poached Salmon with Caper Sauce
Here's how to cook one of the classic easy salmon recipes . I
make this recipe at least twice per month.
Ingredients:
(4) 4-ounce fresh or frozen salmon steaks, 3/4 inch thick
(1) cup chicken broth
(1/4) cup dry white wine
(4) lemon slices
(2) tablespoons of water
(2) teaspoons of cornstarch
(2) teaspoons of drained capers
(2) cups of shredded zucchini
dash of pepper
Preparation:
* Thaw salmon - rinse and pat dry with paper towels
* In a 10-inch skillet, combine chicken broth, wine and pepper. Bring to a boil, then reduce heat. Place salmon in the skillet, then place lemon slices on top of the salmon
* Cover, then simmer for 8-12 minutes or until the salmon flakes easily when fork-tested. Remove salmon and lemon. Keep the salmon warm and discard the lemon
* Gently boil the broth mixture, uncovered, for approx. 2 minutes until reduced to 3/4 of a cup
* Combine water and cornstarch, then stir into the broth mixture
* Stir in the capers, then cook and stir until thickened and bubbly - then cook and stir an additional minute
* Divide zucchini evenly onto 4 plates, then place salmon atop the zucchini
* Spoon broth sauce over the salmon
Serves 4 - enjoy! For more information about how to cook for beginners please check out the blog archives. You'll find lots more easy salmon recipes, as well as other useful cooking information.
Also, if you're looking for fun recipes to make with the kids, check out Fun Easy Recipes For Kids.
make this recipe at least twice per month.
Ingredients:
(4) 4-ounce fresh or frozen salmon steaks, 3/4 inch thick
(1) cup chicken broth
(1/4) cup dry white wine
(4) lemon slices
(2) tablespoons of water
(2) teaspoons of cornstarch
(2) teaspoons of drained capers
(2) cups of shredded zucchini
dash of pepper
Preparation:
* Thaw salmon - rinse and pat dry with paper towels
* In a 10-inch skillet, combine chicken broth, wine and pepper. Bring to a boil, then reduce heat. Place salmon in the skillet, then place lemon slices on top of the salmon
* Cover, then simmer for 8-12 minutes or until the salmon flakes easily when fork-tested. Remove salmon and lemon. Keep the salmon warm and discard the lemon
* Gently boil the broth mixture, uncovered, for approx. 2 minutes until reduced to 3/4 of a cup
* Combine water and cornstarch, then stir into the broth mixture
* Stir in the capers, then cook and stir until thickened and bubbly - then cook and stir an additional minute
* Divide zucchini evenly onto 4 plates, then place salmon atop the zucchini
* Spoon broth sauce over the salmon
Serves 4 - enjoy! For more information about how to cook for beginners please check out the blog archives. You'll find lots more easy salmon recipes, as well as other useful cooking information.
Also, if you're looking for fun recipes to make with the kids, check out Fun Easy Recipes For Kids.
Saturday, December 13, 2008
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If you have any questions or concerns please contact Scott Cofer at scottcofer@gmail.com. This privacy policy updated December 2008.
Update April 2009 - Privacy Policy
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If you wish to opt out of Advertising companies tracking and tailoring advertisements to your surfing patterns you may do so at Network Advertising Initiative.
Google uses the Doubleclick DART cookie to serve ads across it's Adsense network and you can get further information regarding the DART cookie at Doubleclick as well as opt out options at Google's Privacy Center.
RSS Feeds and Email Updates
If a user wishes to subscribe to my RSS Feeds or Email Updates, I ask for contact information such as name and email address. Users may opt-out of these communications at any time. Your personal information will never be sold or given to a third party. (You will never be spammed by me - ever)
Log Files and Stats
Like most blogging platforms I use log files, in this case Statcounter. This stores information such as internet protocol (IP) addresses, browser type, internet service provider (ISP), referring, exit and visited pages, platform used, date/time stamp, track user’s movement in the whole, and gather broad demographic information for aggregate use. IP addresses etc. are not linked to personally identifiable information.
Cookies
A cookie is a piece of data stored on the user’s computer tied to information about the user. This blog doesn't use cookies. However, some of my business partners use cookies on this site (for example - advertisers). I can't access or control these cookies once the advertisers have set them.
Links
This Blog contains links to other sites. Please be aware that I am not responsible for the privacy practices of these other sites. I suggest my users to be aware of this when they leave this blog and to read the privacy statements of each and every site that collects personally identifiable information. This privacy statement applies solely to information collected by this Blog.
Advertisers
I use outside ad companies to display ads on this blog. These ads may contain cookies and are collected by the advertising companies and I do not have access to this information. I work with the following advertising companies: Google Adsense, ROI Rocket. Please check the advertisers websites for respective privacy policies.
Contact Information
If you have any questions or concerns please contact Scott Cofer at scottcofer@gmail.com. This privacy policy updated December 2008.
Update April 2009 - Privacy Policy
This website/blog uses third-party advertising companies to serve ads when visiting this site. These third parties may collect and use information (but not your name, address, email address, or telephone number) about your visits to this and other websites in order to provide advertisements about goods and services of interest to you. If you would like more information about this practice and to know your choices about not having this information used by these companies, you can visit Google's Advertising and Privacy page.
If you wish to opt out of Advertising companies tracking and tailoring advertisements to your surfing patterns you may do so at Network Advertising Initiative.
Google uses the Doubleclick DART cookie to serve ads across it's Adsense network and you can get further information regarding the DART cookie at Doubleclick as well as opt out options at Google's Privacy Center.
Welcome to Easy Salmon Recipes
Welcome to Easy Salmon Recipes, where I'll be sharing delicious salmon recipes so easy to prepare, even a caveman could make 'em!
I hope you find this site helpful to you in your quest to find a simple, tasty recipe for salmon - please come back often.
If you have any questions or comments, please leave them in the comment section down below and I will answer them asap.
Also, feel free to share your own salmon recipes!
For more tips on how to cook great salmon recipes, please visit the archives on this site.
I hope you find this site helpful to you in your quest to find a simple, tasty recipe for salmon - please come back often.
If you have any questions or comments, please leave them in the comment section down below and I will answer them asap.
Also, feel free to share your own salmon recipes!
For more tips on how to cook great salmon recipes, please visit the archives on this site.
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